mindfulness Archives - Sarah Elizabeth Diaries

Red Flags -You Need to Fire Your Therapist, Life Coach or Mentor

By SarahDiaries

on Jul 22, 2020

| choosetherapist, counseling, healing, healthy, mindfulness, Women

Therapy is something I truly believe in which is why I studied to become a counselor. In addition seeking out a counselor and life coach was a large part of my healing process . Unfortunately in the African American community therapy is often looked down upon. You often hear things like you must be crazy […]

Sarah Elizabeth

A diary has always been a sacred place for women to openly share their experiences, lessons and growth. Sarah Elizabeth Diaries serves that purpose as a transparent public diary full of wisdom gained, the quest for self-love and ultimate self discovery. The world teaches us to live behind masks in attempt to present an image of “having it all together.” But how do we grow if we aren’t open to admit our mistakes, get the hard lessons and love ourselves better as we embrace the journey of who were becoming?
Oh and let’s not forget to celebrate our success along the way!
Sarah Elizabeth Diaries was created to unite women by sharing transformational stories of self-love, discovery and awareness. It is in sharing that we gain our healing. Every woman has a story. As I share mine I hope it serves as liberation to you.
Be free, Sarah Elizabeth

Sarah Elizabeth Diaries

Self-love • Sisterhood • Self-discovery

Tag : mindfulness

Red Flags -You Need to Fire Your Therapist, Life Coach or Mentor