Sarah Elizabeth Diaries

Self-love • Sisterhood • Self-discovery

Header graphic
  • DIARY OF LOVE
  • DIARY OF DREAMS
  • DIARY OF LESSONS
  • DIARY OF FAITH
  • Contact Sarah E.

Tag : mindfulness

Red Flags -You Need to Fire Your Therapist, Life Coach or Mentor graphic

Red Flags -You Need to Fire Your Therapist, Life Coach or Mentor

By SarahDiaries
on Jul 22, 2020
| choosetherapist, counseling, healing, healthy, mindfulness, Women

Therapy is something I truly believe in which is why I studied to become a counselor. In addition  seeking out a counselor and life coach was a large part of my healing process . Unfortunately in the African American community therapy is often looked down upon. You often hear things like you must be crazy […]

Sarah Elizabeth

A diary has always been a sacred place for women to openly share their experiences, lessons and growth. Sarah Elizabeth Diaries serves that purpose as a transparent public diary full of wisdom gained, the quest for self-love and ultimate self discovery. The world teaches us to live behind masks in attempt to present an image of “having it all together.” But how do we grow if we aren’t open to admit our mistakes, get the hard lessons and love ourselves better as we embrace the journey of who were becoming?
Oh and let’s not forget to celebrate our success along the way!
Sarah Elizabeth Diaries was created to unite women by sharing transformational stories of self-love, discovery and awareness. It is in sharing that we gain our healing. Every woman has a story. As I share mine I hope it serves as liberation to you.
Be free, Sarah Elizabeth

MORE

Newsletter

Recent Post

  • March The Beat of Your Own Drum
    Nov 20, 2020
  • Stop Playing Yourself Small
    Nov 18, 2020
  • Defining Beauty On Your Own Terms
    Nov 16, 2020

Categories

  • DIARY OF DREAMS
  • DIARY OF FAITH
  • DIARY OF LESSONS
  • DIARY OF LOVE

Past Posts

  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020

Popular Posts

Copyright © 2021 Sarah Elizabeth Diaries. Theme by Qdonow Themes.